Why Should We Make Visual Art?

As president of the Ulster County Art Association (2016) based in Saugerties, NY and owner of Kristy Bishop Studio (since 1975), I have thought about this question a lot. At age 4 or 5, I began creating artwork and haven’t stopped since. I NEED to do it!

Neuroscientists say that we are hard-wired to process art. Oshin Vartanian says, “Areas of the brain involved in processing emotion and those that activate our pleasure and reward systems are also being engaged.”

Producing visual art improves psychological resilience, produces increased brain activity and relieves stress. Art is used to record history and inspire everyone. I believe that it is a gift from God.

On this journey of self-discovery through the use of paint, I have learned the importance of having a relationship with God. As a result, I have a sense of self-worth. My confidence improves and I don’t need to be searching for validation from others. If my painting is not accepted in a juried art show, I do not take it personally. It is a step in the process of learning more everyday.

Authentic people have a gravitational pull because they can be trusted. They tell who they are and what they feel so that there are no agendas, hidden or otherwise. The artists that I know very well are positive and passionate about life. They exhibit integrity and walk their talk which makes me want to be around them. Respect for others and themselves is shown by living healthy lifestyles. They share what they know about art without a sense of competition. All of this is a recognition of our co-creation with a Higher Power while we are here on this earth. Let’s make more visual art as a result of this!